I’m KATE STEPHENSON
Holistic Life & Leadership Coach
Using words and narrative to birth dreams and possibilities…
Achieve Your Goals
Coaching takes goal setting to the next level. Working towards achieving the larger benchmarks that define your dreams, we concentrate on what you can do within the space of 1 hour to make progress today. You’ll be amazed at what you can accomplish in just 15 minutes.
Strengthen Your Relationships
Communications is the bedrock of relationships. Self-reflection is the act of communicating with one’s self. Through collaborative self-reflection, you can nurture your connection with yourself and strengthen your relationships with everyone else.
Manage Your Distress
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress.
Craft Your Career
Taking a 5Ps approach to career planning, together we can understand how you see your career today, what you’d like to see in the future, prioritize your next career steps, ensure they are aligned with your professional and personal purpose, and put into practice the tools and behaviors to get you to that next level.
1:1 Coaching Programs
Detoxify & Define
Anyone can find themselves in a toxic relationship. The question is what do we do when we realize it? You have choices. Detoxify your life and define best direction for yourself.
Claim Your Confidence
Is that Negative Nellie in your head on auto-replay all day? It's time to come into a new relationship with your voice of doubt. Turn the volume down on the internal naysaying and step into your confidence!
The Guilt-free Parent
Having it all does not mean you'll feel good about it. Step out of the perfectionist, all-or-nothing mindsent, and into the guilt-free life you can have right now. Give your kids the parent they deserve.
About Me
I know you’re reading this to find out about my story. But I’m really more interested in yours. , I work with people of all walks of life to discover and authentically live into their own stories in ways that connect them with their dream goals. From students to C-level executives, I’ve helped individuals unlock insight and opportunity to find the business, professional and personal support they need.
Learn More About You
We believe in the sanctity of your inbox. In honor of that, we only send out a newsletter when we have something important to share. We are committed to delivering only the best tried and true resources. These tools are designed to help you unlock your potential and live into your personal power. Might that be valuable to you?
Testimonials
“Kate has coached me through my job search. I had a lot of anxiety and she just would make a couple of poignant statements and quickly made me believe in myself and those fears were diminished.”
~ Eleanora Sottilaro
“Through working with Kate I gained confidence in my path and was able to narrow down a career path that aligned with my values at this moment in my life. Her sessions reassured me that I have the knowledge and power inside of me. It’s a matter of asking the right questions and being honest with yourself which she helps draws out of you. After working with Kate I was able to land a dream job in a field that I often overlooked yet happens to be the perfect match for me. ”
~ Lindsey Silvera
“Working with KEMPS was a wonderful experience! Kate was knowledgeable, present, dedicated, and had a way of asking the right questions to get me as a client feeling empowered, clear, and confident.”
~ Cornelia Oancea
Find Your Balance. Set Your Goals. Meet the Challenge. Reward Yourself.
Dream-surf with me! Together we can open a judgement-free space where you can explore, listen to and just be yourself. With a full toolbox of skills and resources, we can expand your mindset from “either/or” to “and”. When we nurture this “and” mindset, we unlock the door to solutions, options and opportunity. There is a world of possibility just waiting to be discovered. Together let’s define your dreams and translate them into achievable goals and benchmarks.
1:1 Coaching Programs
Detoxify & Define
Anyone can find themselves in a toxic relationship. The question is what do we do when we realize it? You have choices. Detoxify your life and define best direction for yourself.
Claim Your Confidence
Is that Negative Nellie in your head on auto-replay all day? It's time to come into a new relationship with your voice of doubt. Turn the volume down on the internal naysaying and step into your confidence!
The Guilt-free Parent
Having it all does not mean you'll feel good about it. Step out of the perfectionist, all-or-nothing mindsent, and into the guilt-free life you can have right now. Give your kids the parent they deserve.
